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Athlete Identity Crisis - When Your Life's Passion and Life Roles Collide - with Erika Snyder
Listen now (49 mins) | A former professional CrossFit athlete shares her struggles and her triumphs
Sep 1
•
Carla DiGirolamo, MD
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Athlete Identity Crisis - When Your Life's Passion and Life Roles Collide - with Erika Snyder
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August 2023
To Train or Not to Train with your Menstrual Cycle
Figuring out how best to achieve your performance edge
Aug 1
•
Carla DiGirolamo, MD
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To Train or Not to Train with your Menstrual Cycle
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July 2023
Tempo Training
Another great tool in the strength-training toolbox!
Published on Athletic Aging
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Jul 24
A Few of My Favorite Things!
Practical resources for your best performance!
Jul 1
•
Carla DiGirolamo, MD
1
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A Few of My Favorite Things!
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June 2023
The Female Athlete Triad
What hormonal imbalance looks like
Jun 1
•
Carla DiGirolamo, MD
2
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The Female Athlete Triad
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May 2023
The Drivers of Female Performance
Look no further than Mother Nature!
May 1
•
Carla DiGirolamo, MD
2
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The Drivers of Female Performance
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April 2023
What does it mean when the menstrual cycle changes?
The female "vital sign" for physiology and performance
Apr 1
•
Carla DiGirolamo, MD
1
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What does it mean when the menstrual cycle changes?
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March 2023
Getting to Know Your Menstrual Cycle
... and why it matters!
Mar 1
•
Carla DiGirolamo, MD
4
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Getting to Know Your Menstrual Cycle
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February 2023
What is Women's Performance Endocrinology?
You heard it here first!
Feb 1
•
Carla DiGirolamo, MD
3
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What is Women's Performance Endocrinology?
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December 2022
Coming soon
Welcome to Performance Edge, a newsletter for high-level recreational and professional female athletes and women in high-performance professions who…
Dec 20, 2022
•
Carla DiGirolamo, MD
4
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Coming soon
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